After trying out GutWell, I was pleasantly surprised by the insights it gave me about my gut health. I made some tweaks to my diet based on the results. Six months later, I can honestly say I feel so much better! My stomach troubles have calmed down, and I have way more energy.
The athletic performance test was a really good tool. It pinpointed my genetic strengths and weaknesses. Using the info, I tweaked my training to focus more on areas where I wasn’t naturally gifted.
Before using the sleep test, I struggled with exhaustion despite getting over 8 hours of sleep. Turns out, I was fighting against my genetics as a night owl while working early morning shifts. The test confirmed it, and since then, I’ve adjusted my schedule accordingly. Now, I feel more alert and energized, finally in sync with my natural sleep patterns.
Sleep is one of the most vital aspects of our health and well-being, yet it often feels like a mystery—especially for people …
In the realm of genetics and personalized health, we often think of our DNA as the ultimate code that governs our well-being. …
